Align + Shine physical Therapy is based in Wilmington, dE.
Our location: 1901 W 11th St., Wilmington, dE 19805. we also offer services at your location.
We are passionate about your body + mind
is a health care specialty primarily concerned with addressing pain, improving mobility/movement potential, and quality of life through the evaluation, diagnosis, and treatment of disorders of the musculoskeletal system. We are licensed, professional physical therapists trained to reduce your pain and swelling, promote healing, restore your strength and motion, and help you enjoy an active lifestyle. We work with both individuals and athletes to prevent injury and surgery as well as with those recovering from them. Our treatments cover a wide range of areas including neurological disorders, sports medicine, acute care, outpatient rehabilitation, geriatrics, and pediatrics. We will create an individualized treatment program so you can gain a greater understanding of your body and take a more active roll in creating balance and wellness in your life.
involves the use of kneading, stroking, friction, tapping, vibration, and deep pressure to provide relief from stiffness, numbness, pain, and other common health issues. One of the main purposes of massage is to increase the oxygen flow in the blood and release toxins from the muscles. These techniques also work to stimulate circulation and increase muscle tone.
Joanne found the practice of yoga early in her athletic career. She felt the practice benefitted her performance because it assisted in the union of mind and body. It has become a primary element in her approach to evaluating and treating patients.
When combining bodywork and body awareness practices such as yoga, this multidisciplinary approach to wellness compliments and assists the body’s innate ability to heal and recover.
We use a variety of techniques such as classical Swedish Massage and trigger point/neuromuscular therapy. Prior to an athletic event, Sports Massage may be used with stretching in order to help you loosen, warm, and prepare their muscles for enhanced performance and endurance. Following an athletic event, Sports Massage may be used to relieve pain, prevent stiffness, and return your muscles back to their normal state. Sports Massage may also be used for injury rehabilitation.
Joanne's uniquely holistic approach to physical therapy incorporates best medical practices with spirituality, striking a balance both therapeutic and gratifying.
I'm a serious HS rowing athlete and Joanne is an amazing resource. She has seen me through both middle and high school sports and is FUN to work with.
Joanne Ambrogi is the most skilled and compassionate massage therapist, fitness trainer, and physical therapist I have ever known.
Joanne’s ability to diagnose a problem and then create a solution make her essential to my health. She is a treasure!
Joanne’s skill and compassion enrich my life.
Without a doubt, she truly is incomparable.